Asparagus Tacos with Salsa

Asparagus Tacos with Salsa

Fresh and vibrant vegan tacos filled with lightly spiced asparagus, served with a zesty tomato and coriander salsa. A quick and healthy Mexican-inspired meal.

25 minsveganEvergreenMexican
Prep
15 mins
Cook
10 mins
Serves
4

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Ingredients

Method

  1. Make the salsa: In a medium bowl, combine the chopped tomatoes, red onion, fresh chilli, chopped coriander, and lime juice. Season with a pinch of salt and mix well. Set aside.
  2. Prepare the asparagus: In a large frying pan or skillet, heat the olive oil over a medium-high heat.
  3. Add the trimmed asparagus pieces to the hot pan. Stir-fry for 2-3 minutes until they start to turn bright green and slightly tender-crisp.
  4. Sprinkle the smoked paprika, ground cumin, and chilli powder over the asparagus. Season with salt and black pepper. Stir well to coat the asparagus evenly and cook for another 1-2 minutes until fragrant.
  5. Warm the tortillas: You can warm them one by one in a dry frying pan for about 30 seconds per side, or wrap them in a clean damp tea towel and microwave for 30-60 seconds until pliable.
  6. Assemble the tacos: Spoon the spiced asparagus mixture into the warm tortillas.
  7. Top generously with the prepared salsa. Add any optional toppings like sliced avocado, extra coriander, or serve with lime wedges on the side.
  8. Serve immediately.

Nutrition (per serving)

Calories: 280 kcal
Protein: 8 g
Carbs: 35 g
Fat: 12 g
Saturated: 2 g
Fibre: 7 g
Sugars: 7 g
Salt: 0.5 g