Sous Recipes

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Spicy Chickpeas with Leek

A hearty and flavourful vegan main dish featuring tender leeks and protein-rich chickpeas in a smoky, spiced tomato broth. Perfect for a quick and warming winter meal.

50 minsveganWinterSpanish

Grilled Cod with Spiced Leeks

Tender cod fillets grilled with aromatic Moroccan spices, served atop gently softened leeks. A simple yet flavourful pescatarian main course.

35 minspescatarianAutumnMoroccan

Roasted Tomato with Chilli

Simple and flavourful roasted cherry tomatoes with garlic and chilli, perfect as a side dish.

40 minsvegetarianWinterMediterranean

Glazed Tofu with Peppers

A vibrant and flavourful Vietnamese-inspired dish featuring pan-fried tofu coated in a sticky glaze, served with colourful stir-fried peppers and onions.

35 minsveganEvergreenVietnamese

Spring Crumble with Apples

A classic apple crumble with a light, crisp topping, perfect for a springtime dessert, enhanced with fresh lemon zest.

50 minsvegetarianSpringFrench

One-Pot Cod with Peppers

Flaky cod fillets baked in a rich, Mediterranean-inspired sauce with peppers, tomatoes, and olives, all cooked together in a single pot.

45 minspescatarianEvergreenGreek

Spicy Halloumi with Courgette

A quick and flavourful vegetarian main dish featuring pan-fried halloumi cheese with colourful vegetables, seasoned with smoky paprika and chilli.

35 minsvegetarianEvergreenAmerican

Pea Soup with Croutons

A vibrant and refreshing pea soup with subtle North African spices, topped with crunchy, seasoned croutons.

35 minspescatarianvegetarianEvergreenNorth African

Roasted Leek with Chilli

Tender roasted leeks with a vibrant, slightly sweet and spicy Thai-inspired glaze, perfect as a side dish.

35 minsvegetarianWinterThai

Spicy Eggplant with Butternut Squash

A vibrant and flavourful vegetarian main dish featuring tender aubergine and sweet butternut squash in a savoury Chinese-inspired sauce.

45 minsvegetarianEvergreenChinese

Leek Soup with Croutons

A comforting and creamy vegetarian leek and potato soup, finished with a swirl of olive oil and crunchy homemade croutons.

50 minsvegetarianWinterBritish

Grilled Salmon with Roasted Carrots

Simple and healthy grilled salmon fillets served alongside tender roasted carrots, finished with fresh herbs and lemon. A perfect light meal for any occasion.

40 minspescatarianSpringBritish

Creamy Tofu with Courgette

A simple and flavourful vegan Korean-inspired dish featuring pan-fried tofu and tender courgette in a rich, creamy gochujang sauce. Quick to prepare and satisfying for a weeknight meal.

35 minsveganEvergreenKorean

Roasted Tofu with Broccoli

A simple and flavourful vegan main course featuring crispy roasted tofu and tender broccoli florets coated in a savoury soy-ginger glaze.

40 minsveganSpringJapanese

Roasted Peas with Lemon

A simple yet flavourful side dish of garden peas roasted with garlic and fresh mint, finished with a bright lemon zest.

35 minsvegetarianWinterEuropean

Roasted Butternut Squash with Garlic

A simple yet flavourful side dish featuring sweet butternut squash roasted with aromatic garlic, perfect for any meal.

55 minsvegetarianEvergreenCaribbean

Spicy Halloumi with Leek and Mint

Pan-fried halloumi cheese with softened leeks, seasoned with chilli and paprika, finished with fresh mint and lemon. A quick and flavourful vegetarian main.

30 minsvegetarianAutumnTurkish

Roasted Cauliflower with Lemon

Tender roasted cauliflower florets infused with warm Moroccan spices and finished with a bright lemon zest and juice for a vibrant side dish.

45 minsvegetarianWinterMoroccan

Roasted Kale with Chilli

Crispy and flavourful kale roasted with garlic, ginger, and a hint of chilli, finished with soy and sesame oil for a delicious Chinese-inspired side dish.

25 minsvegetarianEvergreenChinese

Korean-Inspired Traybake Mushrooms with Tomato and Tofu

A vibrant and flavourful vegetarian traybake featuring tender mushrooms, juicy tomatoes, and firm tofu coated in a spicy, savoury Korean-inspired glaze. Perfect for a simple weeknight main course.

50 minsvegetarianWinterKorean