Baked Mushroom with Dill and Lemon
Large portobello mushrooms baked with a zesty dill and breadcrumb topping, perfect as a satisfying vegetarian main course.
40 minsvegetarianEvergreenMediterranean
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Ingredients
- Large portobello mushrooms 4
- Panko breadcrumbs 75g
- Garlic 2 cloves, minced
- Fresh dill 2 tbsp, finely chopped
- Lemon 1/2, zest and juice
- Olive oil 3 tbsp, plus extra for drizzling
- Vegetarian hard cheese (e.g. mature cheddar or Parmesan-style) 50g, grated
- Salt 1/4 tsp
- Black pepper 1/4 tsp
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6). Lightly grease a baking tray.
- Gently clean the mushrooms with a damp cloth. Carefully twist out the stems. If you like, you can scrape out the dark gills with a teaspoon to create more space for the filling, but this is optional.
- Place the mushroom caps, gill-side up (or cavity-side up), on the prepared baking tray.
- In a medium bowl, combine the panko breadcrumbs, minced garlic, chopped dill, lemon zest, grated cheese, salt, and pepper.
- Add the 3 tablespoons of olive oil and the lemon juice to the breadcrumb mixture. Stir well until everything is evenly moistened and starts to clump together.
- Spoon the breadcrumb mixture generously into each mushroom cap, pressing it down lightly to fill the cavity.
- Drizzle a little extra olive oil over the top of each filled mushroom.
- Bake for 20-25 minutes, or until the mushrooms are tender and the topping is golden brown and crisp.
Nutrition (per serving)
Calories: 250 kcal
Protein: 12 g
Carbs: 18 g
Fat: 15 g
Saturated: 5 g
Fibre: 5 g
Sugars: 4 g
Salt: 0.5 g