Banana Pancakes
Simple and fluffy banana pancakes with a subtle Spanish-inspired twist, perfect for a weekend breakfast.
25 minspescatarianEvergreenSpanish
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Ingredients
- Ripe bananas 2 medium
- Plain flour 200g
- Baking powder 1.5 tsp
- Caster sugar 1 tbsp
- Salt Pinch
- Ground cinnamon (optional, for Spanish flavour) 0.5 tsp
- Large eggs 2
- Semi-skimmed milk 200ml
- Olive oil (for batter) 2 tbsp
- Vegetable oil or extra olive oil (for frying) 1-2 tbsp
Method
- In a large bowl, mash the ripe bananas thoroughly with a fork until mostly smooth.
- Add the plain flour, baking powder, caster sugar, salt, and optional cinnamon to the mashed banana. Stir gently to combine.
- In a separate smaller bowl or jug, whisk together the eggs, milk, and 2 tbsp of olive oil.
- Pour the wet ingredients into the dry ingredients. Stir gently until just combined; a few lumps are fine. Do not overmix.
- Heat 1-2 tbsp of vegetable oil or olive oil in a non-stick frying pan or griddle over a medium heat.
- Once the pan is hot, pour about 60-80ml of batter per pancake onto the hot surface. Cook for 2-3 minutes until bubbles start to appear on the surface.
- Carefully flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.
- Repeat with the remaining batter, adding a little more oil to the pan if needed. Serve immediately.
Nutrition (per serving)
Calories: 230 kcal
Protein: 8 g
Carbs: 35 g
Fat: 7 g
Saturated: 2 g
Fibre: 2 g
Sugars: 12 g
Salt: 0.4 g