BBQ Salmon with Corn Salad

BBQ Salmon with Corn Salad

Succulent salmon fillets grilled with a smoky BBQ glaze, served alongside a vibrant and fresh corn salad.

27 minspescatarianSummerAmerican
Prep
15 mins
Cook
12 mins
Serves
4

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Ingredients

Method

  1. Preheat your barbecue or grill to medium-high heat. Lightly oil the grates.
  2. Pat the salmon fillets dry with kitchen paper. Brush them all over with 2 tbsp of olive oil and season with salt and pepper.
  3. Brush the top of each salmon fillet generously with BBQ sauce. Place the salmon, skin-side down (if applicable), onto the hot grill.
  4. Grill for approximately 4-6 minutes per side, depending on thickness, until cooked through and flaky. Brush with more BBQ sauce during the last minute of cooking.
  5. While the salmon is grilling, prepare the corn salad. In a large bowl, combine the drained sweetcorn, finely chopped red onion, diced red bell pepper, halved cherry tomatoes, and chopped fresh coriander.
  6. In a small bowl, whisk together the dressing ingredients: 2 tbsp olive oil, 1 tbsp lime juice, honey or maple syrup, a pinch of salt, and a pinch of pepper.
  7. Pour the dressing over the corn salad and toss gently to combine. Adjust seasoning if necessary.
  8. Serve the grilled BBQ salmon immediately alongside the fresh corn salad.

Nutrition (per serving)

Calories: 450 kcal
Protein: 35 g
Carbs: 20 g
Fat: 25 g
Saturated: 5 g
Fibre: 4 g
Sugars: 12 g
Salt: 0.8 g