Beetroot Soup with Croutons
A vibrant and earthy beetroot soup, traditionally Spanish in style, served with crunchy garlic croutons. Perfect as a starter.
45 minsveganEvergreenSpanish
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Ingredients
- For the Soup
- Cooked beetroot, peeled and roughly chopped 500g
- Olive oil 2 tbsp
- Large onion, finely chopped 1
- Garlic cloves, minced 2
- Smoked paprika 1 tsp
- Vegetable stock 1 litre
- Red wine vinegar 1 tbsp
- Salt, to taste
- Freshly ground black pepper, to taste
- For the Croutons
- Stale bread or baguette, cut into 1cm cubes 2 slices
- Olive oil 1 tbsp
- Garlic powder ½ tsp
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- In a bowl, toss the bread cubes with 1 tbsp olive oil, garlic powder, and a pinch of salt and pepper until evenly coated.
- Spread the bread cubes in a single layer on a baking tray and toast in the preheated oven for 8-10 minutes, or until golden brown and crisp. Set aside.
- Heat the remaining 2 tbsp olive oil in a large saucepan or pot over a medium heat. Add the chopped onion and cook gently for 5-7 minutes until softened and translucent.
- Stir in the minced garlic and smoked paprika and cook for another minute until fragrant, being careful not to burn the garlic.
- Add the chopped beetroot and vegetable stock to the pot. Bring to a simmer, then reduce the heat and cook for 10 minutes to allow the flavours to meld.
- Carefully transfer the soup to a blender (or use an immersion blender directly in the pot). Blend until smooth and creamy. If the soup is too thick, add a little more stock or water.
- Stir in the red wine vinegar, and season generously with salt and freshly ground black pepper to taste.
- Ladle the soup into bowls and top with the prepared garlic croutons just before serving.
Nutrition (per serving)
Calories: 280 kcal
Protein: 5 g
Carbs: 35 g
Fat: 12 g
Saturated: 2 g
Fibre: 10 g
Sugars: 18 g
Salt: 0.8 g