Beetroot Tacos with Salsa
Vibrant and earthy beetroot, seasoned with smoky spices, is roasted and folded into soft corn tortillas, topped with a fresh, zesty tomato salsa. A delicious and healthy vegan main course.
1 hourveganEvergreenMexican
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Ingredients
- For the Beetroot Filling
- Medium beetroots 3-4 (approx. 500g)
- Olive oil 2 tbsp
- Ground cumin 1 tsp
- Smoked paprika 1 tsp
- Chilli powder 1/2 tsp (or to taste)
- Black beans 1 x 400g can, drained and rinsed
- Red onion 1/2, finely chopped
- Lime juice 1 tbsp
- Salt and freshly ground black pepper to taste
- For the Salsa
- Ripe tomatoes 2-3, finely chopped
- Red onion 1/4, finely chopped
- Fresh coriander small bunch, roughly chopped
- Green chilli 1/2 - 1, deseeded and finely chopped (optional)
- Lime juice 1 tbsp
- Salt to taste
- For Serving
- Corn tortillas 6-8 small
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Peel the beetroots, then cut them into 1-1.5cm cubes. Place them in a roasting tin, drizzle with 2 tbsp olive oil, and sprinkle with cumin, smoked paprika, chilli powder, salt, and pepper. Toss to coat evenly.
- Roast the beetroot for 30-40 minutes, or until tender and slightly caramelised, turning halfway through.
- While the beetroot roasts, prepare the salsa. In a medium bowl, combine the chopped tomatoes, 1/4 finely chopped red onion, chopped coriander, green chilli (if using), 1 tbsp lime juice, and a pinch of salt. Stir well and set aside.
- Once the beetroot is tender, remove it from the oven. Add the drained black beans and the 1/2 finely chopped red onion to the tin. Squeeze over 1 tbsp of lime juice and season with salt and pepper. Gently mix everything together.
- Warm the corn tortillas according to packet instructions (usually a few seconds in a dry frying pan or briefly in the microwave).
- To serve, spoon the beetroot and black bean mixture into the warm tortillas, then top generously with the fresh salsa.
Nutrition (per serving)
Calories: 350 kcal
Protein: 8 g
Carbs: 55 g
Fat: 10 g
Saturated: 1.5 g
Fibre: 15 g
Sugars: 18 g
Salt: 0.8 g