Bruschetta with Mushroom
Toasted bread topped with savoury sautéed mushrooms, garlic, and fresh herbs, finished with a drizzle of balsamic glaze. A simple yet elegant vegan starter.
25 minsveganAutumnMediterranean
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Ingredients
- Baguette or ciabatta loaf 1
- Mixed mushrooms (e.g., chestnut, shiitake) 300g
- Garlic cloves 3
- Olive oil 2-3 tablespoons
- Fresh thyme or rosemary, finely chopped 1 tablespoon
- Balsamic glaze 1-2 tablespoons
- Salt to taste
- Black pepper to taste
Method
- Preheat your oven grill or a dry frying pan.
- Slice the baguette or ciabatta into 8 slices, about 1.5cm thick. Brush one side of each slice lightly with olive oil.
- Place the bread slices, oiled side up, under the grill or in a hot pan. Toast for 2-3 minutes until golden brown and crisp.
- Once toasted, lightly rub the surface of each bread slice with a peeled garlic clove.
- Wipe the mushrooms clean and slice or quarter them. Finely chop the fresh herbs.
- Heat the remaining olive oil in a frying pan over a medium heat. Add the chopped mushrooms and cook for 5-7 minutes until softened and lightly browned.
- Add the chopped herbs, salt, and pepper to the mushrooms. Stir well and cook for another minute.
- Spoon the mushroom mixture evenly onto the toasted bruschetta slices.
- Drizzle with balsamic glaze just before serving.
Nutrition (per serving)
Calories: 180 kcal
Protein: 4 g
Carbs: 25 g
Fat: 7 g
Saturated: 1 g
Fibre: 3 g
Sugars: 3 g
Salt: 0.5 g