Garlic Butter Prawn Linguine

Garlic Butter Prawn Linguine

A quick and flavourful pasta dish featuring succulent prawns cooked in a rich garlic butter sauce with linguine. Perfect for a speedy weeknight meal.

25 minspescatarianEvergreenItalian
Prep
10 mins
Cook
15 mins
Serves
4

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Ingredients

Method

  1. Cook the linguine in a large pan of boiling, salted water according to packet instructions until al dente. Reserve about 150ml of the pasta water before draining.
  2. While the pasta cooks, heat the olive oil and 50g of the butter in a large frying pan or wok over a medium heat.
  3. Add the chopped garlic and chilli flakes, and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
  4. Add the raw prawns to the pan. Cook for 2-3 minutes, stirring, until they turn pink and opaque. If using white wine, pour it in now and let it bubble and reduce by half.
  5. Add the remaining 25g of butter to the pan, along with the lemon zest and juice. Stir until the butter has melted and created a sauce.
  6. Add the drained linguine to the pan with the prawns and sauce. Toss well to combine.
  7. Add a splash of the reserved pasta water to loosen the sauce and help it coat the pasta. Continue to toss until everything is well combined and the sauce is glossy.
  8. Stir in most of the chopped fresh parsley. Season with salt and freshly ground black pepper to taste.
  9. Serve immediately, garnished with the remaining fresh parsley.

Nutrition (per serving)

Calories: 550 kcal
Protein: 35 g
Carbs: 50 g
Fat: 25 g
Saturated: 10 g
Fibre: 3 g
Sugars: 4 g
Salt: 1.2 g