Gazpacho
A refreshing Spanish cold soup, perfect for a hot summer's day, made with ripe tomatoes, cucumber, peppers, and a hint of garlic and vinegar.
2 hours 25 minsveganSummerSpanish
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Ingredients
- Ripe tomatoes 1kg
- Cucumber 1 medium
- Red bell pepper 1
- Red onion 1/2
- Garlic cloves 2
- Stale bread 1 thick slice
- Extra virgin olive oil 100ml
- Sherry vinegar 30ml
- Cold water 200-300ml
- Sea salt to taste
- Freshly ground black pepper to taste
Method
- Roughly chop the tomatoes, cucumber (peeled and deseeded), red bell pepper (deseeded), and red onion. Peel the garlic cloves.
- Soak the stale bread in water for 5 minutes, then squeeze out excess water.
- Combine the chopped vegetables, garlic, soaked bread, olive oil, and sherry vinegar in a large bowl.
- Transfer the mixture to a blender or food processor. Blend until smooth. You may need to do this in batches.
- Gradually add cold water while blending until you achieve your desired consistency. Start with 200ml and add more if needed.
- Season generously with sea salt and freshly ground black pepper. Taste and adjust the seasoning as required.
- Pour the gazpacho into a jug or bowl, cover, and chill in the refrigerator for at least 2 hours to allow the flavours to meld and the soup to become thoroughly cold.
Nutrition (per serving)
Calories: 150 kcal
Protein: 3 g
Carbs: 15 g
Fat: 9 g
Saturated: 1.5 g
Fibre: 3 g
Sugars: 8 g
Salt: 0.8 g