Glazed Chickpeas with Cabbage
A quick and flavourful vegan main dish featuring tender chickpeas and shredded cabbage in a sweet and smoky glaze, perfect for a light spring meal.
40 minsveganSpringGreek
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Ingredients
- Olive oil 1 tbsp
- Large onion, finely chopped 1
- Garlic cloves, minced 2
- Smoked paprika 1 tsp
- Ground cumin 0.5 tsp
- Chilli flakes (optional) 0.25 tsp
- Canned chickpeas, drained and rinsed 2 x 400g cans
- White cabbage, thinly shredded 0.5 small
- Vegetable stock 200 ml
- Lemon juice 2 tbsp
- Maple syrup 1 tbsp
- Salt and freshly ground black pepper to taste
- Fresh parsley or dill, chopped, to serve small bunch
Method
- Heat the olive oil in a large frying pan or wok over a medium heat.
- Add the chopped onion and cook for 5-7 minutes until softened and translucent.
- Stir in the minced garlic, smoked paprika, ground cumin, and chilli flakes (if using). Cook for 1 minute until fragrant.
- Add the drained chickpeas and shredded cabbage to the pan. Stir to combine with the onion mixture.
- Pour in the vegetable stock, lemon juice, and maple syrup. Stir everything together well.
- Bring the mixture to a gentle simmer. Cover the pan and cook for 15-20 minutes, stirring occasionally, until the cabbage is tender and the sauce has thickened slightly.
- Season generously with salt and freshly ground black pepper to taste.
- Serve hot, garnished with fresh chopped parsley or dill.
Nutrition (per serving)
Calories: 320 kcal
Protein: 12 g
Carbs: 45 g
Fat: 10 g
Saturated: 1.5 g
Fibre: 10 g
Sugars: 15 g
Salt: 0.8 g