Green Bean Soup with Herb Oil

Green Bean Soup with Herb Oil

A vibrant and fresh starter soup showcasing tender green beans, enriched with a fragrant homemade herb oil.

35 minsveganEvergreenMediterranean
Prep
15 mins
Cook
20 mins
Serves
4

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Ingredients

Method

  1. To make the herb oil, combine the extra virgin olive oil, chopped parsley, and basil in a small bowl. Stir well and set aside.
  2. Heat 1 tbsp of olive oil in a large saucepan or pot over medium heat. Add the chopped onion and sauté for 5-7 minutes until softened and translucent.
  3. Add the minced garlic and cook for another minute until fragrant, taking care not to burn it.
  4. Add the green beans to the pot and stir for 2-3 minutes. Pour in the vegetable stock, bring to a boil, then reduce the heat and simmer for 10-15 minutes, or until the beans are tender.
  5. Remove the soup from the heat. Stir in the lemon juice. Season generously with salt and black pepper to taste.
  6. For a smoother soup, you can blend it using an immersion blender until it reaches your desired consistency. Alternatively, leave it chunky.
  7. Ladle the soup into bowls. Drizzle generously with the prepared herb oil just before serving.

Nutrition (per serving)

Calories: 180 kcal
Protein: 6 g
Carbs: 15 g
Fat: 10 g
Saturated: 1.5 g
Fibre: 7 g
Sugars: 5 g
Salt: 0.7 g