Moroccan Chickpea Tagine

Moroccan Chickpea Tagine

A vibrant and warming vegan tagine packed with chickpeas, sweet dried apricots, and aromatic Moroccan spices. Perfect for a comforting weeknight meal.

45 minsveganEvergreenMoroccan
Prep
15 mins
Cook
30 mins
Serves
4

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Ingredients

Method

  1. Heat the olive oil in a large saucepan or casserole dish over a medium heat. Add the chopped onion and cook for 5-7 minutes until softened.
  2. Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
  3. Add the ground cumin, coriander, turmeric, cinnamon, smoked paprika, and chilli flakes (if using). Stir well and cook for 30 seconds until the spices are fragrant.
  4. Pour in the chopped tomatoes, add the drained chickpeas, vegetable stock, and chopped dried apricots. Stir everything together.
  5. Bring the mixture to a simmer, then reduce the heat, cover, and cook gently for 20-25 minutes, allowing the flavours to meld and the sauce to thicken slightly.
  6. Stir in the lemon juice. Season generously with salt and black pepper to taste.
  7. Serve hot, garnished with fresh chopped coriander. This tagine is delicious served with couscous or rice.

Nutrition (per serving)

Calories: 380 kcal
Protein: 14 g
Carbs: 55 g
Fat: 12 g
Saturated: 1.5 g
Fibre: 15 g
Sugars: 18 g
Salt: 0.8 g