One-Pot Leek Orzo
A simple and comforting Italian-inspired one-pot dish featuring tender leeks and creamy orzo pasta, perfect for a quick weeknight meal.
35 minsvegetarianEvergreenItalian
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Ingredients
- Olive oil 1 tbsp
- Leeks, trimmed and thinly sliced 2 large
- Garlic, minced 2 cloves
- Onion, finely chopped 1 medium
- Orzo pasta 250g
- Hot vegetable stock 750ml
- Vegetarian hard cheese (e.g. Parmesan-style), grated 50g
- Lemon, zested and juiced 1/2
- Fresh parsley, chopped small bunch
- Salt to taste
- Black pepper to taste
Method
- Heat the olive oil in a large, deep frying pan or saucepan over a medium heat. Add the sliced leeks, chopped onion, and minced garlic. Cook gently for 8-10 minutes, stirring occasionally, until softened but not coloured.
- Add the orzo pasta to the pan and stir for 1 minute until lightly toasted.
- Pour in the hot vegetable stock, season with salt and pepper, and bring to a simmer.
- Cover the pan and cook for 12-15 minutes, stirring halfway through, until the orzo is al dente and most of the liquid has been absorbed. If it looks too dry, add a splash more stock or hot water.
- Remove from the heat. Stir in the grated vegetarian cheese, lemon zest, lemon juice, and most of the chopped parsley.
- Taste and adjust seasoning if necessary. Serve immediately, garnished with the remaining fresh parsley.
Nutrition (per serving)
Calories: 480 kcal
Protein: 16 g
Carbs: 65 g
Fat: 17 g
Saturated: 5 g
Fibre: 7 g
Sugars: 6 g
Salt: 1.2 g