Panzanella Salad
A vibrant Italian salad featuring toasted stale bread, ripe tomatoes, cucumber, and fresh basil, dressed in a simple vinaigrette. Perfect for using up leftover bread.
35 minsvegetarianSummerItalian
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Ingredients
- Stale crusty bread, cut into 2cm cubes 200g
- Ripe mixed tomatoes, chopped 400g
- Cherry tomatoes, halved 200g
- Cucumber, deseeded and chopped 1/2 large
- Red onion, thinly sliced 1/2 small
- Fresh basil leaves, torn 1 large handful
- Garlic clove, minced 1
- Extra virgin olive oil 60ml
- Red wine vinegar 30ml
- Salt to taste
- Black pepper to taste
Method
- Preheat your oven to 180°C (160°C fan/Gas Mark 4). Toss the bread cubes with 2 tablespoons of olive oil, a pinch of salt and pepper on a baking tray. Bake for 10-15 minutes, or until golden and crisp. Let cool completely.
- While the bread is toasting, prepare the vegetables. Chop the ripe tomatoes, halve the cherry tomatoes, deseed and chop the cucumber, and thinly slice the red onion.
- In a large salad bowl, combine the chopped ripe tomatoes, cherry tomatoes, cucumber, and sliced red onion.
- In a small bowl or jar, whisk together the remaining olive oil, red wine vinegar, minced garlic, salt, and pepper to make the dressing.
- Pour the dressing over the vegetables and gently toss to coat.
- Add the cooled toasted bread cubes and most of the torn basil leaves to the bowl. Toss gently to combine.
- Let the salad sit for at least 10-15 minutes before serving to allow the bread to soak up some of the dressing and flavours to meld. Garnish with the remaining basil.
Nutrition (per serving)
Calories: 450 kcal
Protein: 8 g
Carbs: 45 g
Fat: 25 g
Saturated: 4 g
Fibre: 6 g
Sugars: 12 g
Salt: 0.8 g