Roasted Aubergine with Lemon
Tender roasted aubergine wedges infused with garlic, herbs, and a zesty lemon dressing, creating a vibrant Italian-inspired side dish perfect for summer meals.
50 minsmeatSummerItalian
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Ingredients
- Aubergines 2 medium
- Olive oil 4 tbsp (60ml)
- Garlic 2 cloves, minced
- Dried oregano 1 tsp
- Red pepper flakes (optional) 1/4 tsp
- Salt 1/2 tsp
- Black pepper 1/4 tsp
- Lemon 1, zest and juice
- Fresh parsley 2 tbsp, chopped (for garnish)
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6). Line a large baking tray with baking parchment.
- Trim the ends off the aubergines, then cut each one into 8 wedges, about 2cm thick.
- In a large bowl, combine the aubergine wedges, olive oil, minced garlic, dried oregano, red pepper flakes (if using), salt, and black pepper. Toss well to ensure all wedges are evenly coated.
- Arrange the coated aubergine wedges in a single layer on the prepared baking tray. Avoid overcrowding the tray, as this will steam rather than roast the aubergines.
- Roast for 30-35 minutes, turning the wedges halfway through, until they are tender, golden brown, and slightly caramelised.
- Once roasted, transfer the aubergines to a serving dish. Drizzle with the juice of half the lemon, sprinkle with the lemon zest, and scatter with chopped fresh parsley. Serve immediately.
Nutrition (per serving)
Calories: 150 kcal
Protein: 2 g
Carbs: 10 g
Fat: 12 g
Saturated: 2 g
Fibre: 5 g
Sugars: 7 g
Salt: 0.5 g