Roasted Aubergine with Peppers
A simple and flavourful vegetarian main course featuring tender roasted aubergine, sweet bell peppers, and red onion, finished with crumbled feta cheese.
1 hourvegetarianAutumnMediterranean-inspired
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Ingredients
- Large aubergine 1
- Mixed bell peppers (e.g., red, yellow) 2
- Medium red onion 1
- Garlic cloves 4
- Olive oil 50ml
- Dried oregano 1 tsp
- Dried thyme 1 tsp
- Salt 1/2 tsp
- Black pepper 1/4 tsp
- Feta cheese, crumbled 100g
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Prepare the vegetables: trim and chop the aubergine into 2-3cm chunks. Deseed and chop the bell peppers into similar-sized pieces. Peel and cut the red onion into wedges. Peel and finely chop the garlic.
- In a large roasting tin or ovenproof dish, combine the aubergine, peppers, red onion, and garlic.
- Drizzle with olive oil, sprinkle over the dried oregano, thyme, salt, and black pepper. Toss everything together to ensure the vegetables are evenly coated.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are starting to soften and caramelise.
- Remove the tin from the oven, scatter the crumbled feta cheese over the vegetables.
- Return to the oven for a further 10-15 minutes, or until the feta is slightly softened and golden, and the vegetables are tender.
- Serve hot as a vegetarian main, perhaps with a side of crusty bread or a simple salad.
Nutrition (per serving)
Calories: 450 kcal
Protein: 15 g
Carbs: 30 g
Fat: 28 g
Saturated: 8 g
Fibre: 10 g
Sugars: 18 g
Salt: 1.2 g