Roasted Chickpeas with Beetroot
A vibrant and flavourful vegan main dish featuring crispy roasted chickpeas combined with sweet, earthy beetroot, seasoned with Mexican-inspired spices.
40 minsveganEvergreenMexican
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Ingredients
- Chickpeas, drained and rinsed 2 x 400g cans
- Cooked beetroots, diced 2-3 medium
- Olive oil 3 tbsp
- Ground cumin 1 tsp
- Chilli powder 1/2 tsp
- Smoked paprika 1 tsp
- Garlic powder 1/2 tsp
- Salt 1/2 tsp
- Black pepper 1/4 tsp
- Lime, juice 1
- Fresh coriander, chopped small bunch
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6). Line a large baking tray with baking parchment.
- Pat the drained chickpeas very dry with kitchen paper. This is crucial for getting them crispy.
- In a bowl, toss the dried chickpeas with 2 tbsp of the olive oil, cumin, chilli powder, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
- Spread the spiced chickpeas in a single layer on the prepared baking tray. Roast for 20-25 minutes, or until golden and slightly crispy, shaking the tray halfway through.
- While the chickpeas are roasting, gently mix the diced beetroot with the remaining 1 tbsp of olive oil and the lime juice in a serving bowl.
- Once the chickpeas are roasted, add them directly to the bowl with the beetroot. Toss gently to combine.
- Stir through the chopped fresh coriander. Taste and adjust seasoning if needed. Serve warm.
Nutrition (per serving)
Calories: 320 kcal
Protein: 12.5 g
Carbs: 35 g
Fat: 14 g
Saturated: 2 g
Fibre: 10 g
Sugars: 12 g
Salt: 0.7 g