Roasted Eggplant with Kale
Tender roasted eggplant combined with vibrant kale, salty olives, sweet cherry tomatoes, and creamy feta cheese, all tossed with lemon and herbs for a simple yet flavourful Greek-inspired vegetarian main.
55 minsvegetarianEvergreenGreek
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Ingredients
- Large eggplant 1 (approx. 500g)
- Kale 1 large bunch (approx. 200g)
- Olive oil 4 tbsp (60ml)
- Garlic cloves 3, minced
- Lemon 1, zested and juiced
- Feta cheese 100g, crumbled
- Kalamata olives 100g, pitted and halved
- Cherry tomatoes 200g, halved
- Dried oregano 1 tsp
- Salt to taste
- Black pepper to taste
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Cut the eggplant into 2cm thick rounds or wedges. Score the flesh in a diamond pattern. Toss the eggplant pieces with 2 tbsp of the olive oil, dried oregano, salt, and pepper.
- Spread the eggplant in a single layer on a large baking tray. Roast for 20 minutes.
- While the eggplant roasts, prepare the kale: wash, thoroughly dry, remove the tough central stems, and roughly chop the leaves. In a bowl, toss the chopped kale with the remaining 2 tbsp olive oil, minced garlic, and lemon zest.
- After 20 minutes, add the prepared kale, halved cherry tomatoes, and olives to the baking tray with the eggplant. Toss gently to combine.
- Return the tray to the oven and roast for another 15-20 minutes, or until the kale is tender and slightly crisp, and the tomatoes are softened.
- Remove from the oven. Drizzle with the lemon juice, scatter the crumbled feta cheese over the top, and season with a little more salt and pepper if needed. Serve immediately.
Nutrition (per serving)
Calories: 350 kcal
Protein: 12 g
Carbs: 25 g
Fat: 22 g
Saturated: 6 g
Fibre: 10 g
Sugars: 12 g
Salt: 1.5 g