Roasted Mushroom with Cauliflower
A hearty and flavourful vegetarian main course featuring roasted mushrooms and cauliflower seasoned with classic Middle Eastern spices, finished with a creamy tahini dressing.
45 minsvegetarianEvergreenMiddle Eastern
Make this recipe your own
Swap ingredients, adapt to your diet, scale servings and save a personalised version with Sous.
Ingredients
- Large mushrooms (e.g., portobello or king oyster) 400g
- Cauliflower 1 medium head
- Olive oil 3 tbsp
- Garlic cloves 3
- Ground cumin 1 tsp
- Ground coriander 1 tsp
- Smoked paprika 1/2 tsp
- Ground turmeric 1/4 tsp
- Salt to taste
- Black pepper to taste
- For the tahini dressing
- Tahini 3 tbsp
- Lemon juice 2 tbsp
- Water 2-3 tbsp (or as needed)
- Fresh parsley small bunch, chopped, for garnish
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Prepare the cauliflower by cutting it into bite-sized florets. Peel and thinly slice the garlic cloves.
- Prepare the mushrooms by wiping them clean. If using large portobellos, slice them thickly. If using king oysters, slice them into rounds or lengthways.
- In a large bowl, combine the cauliflower florets, prepared mushrooms, olive oil, garlic slices, cumin, coriander, smoked paprika, turmeric, salt, and pepper. Toss everything together until well coated.
- Spread the mixture in a single layer on a large baking tray.
- Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and slightly caramelised, and the mushrooms are cooked through and golden.
- While the vegetables are roasting, prepare the tahini dressing. In a small bowl, whisk together the tahini and lemon juice. Gradually add water, one tablespoon at a time, whisking until you achieve a smooth, pourable consistency.
- Once the vegetables are roasted, transfer them to a serving dish. Drizzle generously with the tahini dressing and scatter with fresh chopped parsley before serving.
Nutrition (per serving)
Calories: 450 kcal
Protein: 15 g
Carbs: 30 g
Fat: 30 g
Saturated: 4 g
Fibre: 12 g
Sugars: 10 g
Salt: 0.8 g