Roasted Peppers with Garlic
A simple and vibrant Greek-inspired side dish of sweet bell peppers roasted with fragrant garlic and herbs, perfect for any meal.
40 minspescatarianvegetarianveganAutumnGreek
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Ingredients
- Mixed bell peppers (red, yellow, orange) 4 medium
- Garlic cloves 4
- Extra virgin olive oil 3 tbsp
- Dried oregano 1 tsp
- Fresh parsley small bunch, chopped
- Salt to taste
- Black pepper to taste
- Red wine vinegar or lemon juice (optional) 1 tbsp
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Wash the bell peppers, remove the seeds and membranes, and cut them into roughly 2-3 cm chunks.
- Peel and thinly slice the garlic cloves.
- Place the pepper chunks and sliced garlic in a large roasting tin or on a baking tray.
- Drizzle with the extra virgin olive oil, sprinkle over the dried oregano, salt, and black pepper. Toss everything together to ensure the peppers are evenly coated.
- Roast in the preheated oven for 25-30 minutes, or until the peppers are tender and slightly caramelised, turning them halfway through.
- Once roasted, remove from the oven. If using, drizzle with red wine vinegar or lemon juice and toss gently.
- Stir in most of the chopped fresh parsley, reserving a little for garnish. Serve warm or at room temperature.
Nutrition (per serving)
Calories: 150 kcal
Protein: 2 g
Carbs: 15 g
Fat: 10 g
Saturated: 1.5 g
Fibre: 5 g
Sugars: 9 g
Salt: 0.3 g