Roasted Pork with Kale
A simple and flavourful roast pork loin served with garlicky kale, perfect for a weeknight or Sunday meal.
1 hour 10 minsmeatEvergreenEuropean
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Ingredients
- Pork loin 1 x 800g piece
- Kale 1 x 300g bag
- Garlic cloves 3
- Shallots 2
- Fresh rosemary sprigs 2
- Fresh thyme sprigs 3
- Olive oil 3 tbsp
- Salt 1 tsp
- Black pepper 1/2 tsp
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- Pat the pork loin dry with kitchen paper. Score the skin if it has any, or rub the fat cap with salt and pepper.
- Peel and quarter the shallots. Crush the garlic cloves.
- Place the pork loin in a roasting tin. Scatter the shallots, garlic cloves, rosemary, and thyme around the pork.
- Drizzle 2 tbsp of olive oil over the pork and vegetables. Season generously with salt and black pepper.
- Roast for 40-50 minutes, or until the pork is cooked through and golden. Baste the pork with the pan juices halfway through cooking.
- While the pork is roasting, roughly chop the kale and toss it in a bowl with the remaining 1 tbsp of olive oil, a pinch of salt and pepper. Add the kale to the roasting tin for the last 15-20 minutes of cooking, or until wilted and tender.
- Once cooked, remove the pork from the tin and let it rest on a board, loosely covered with foil, for 10 minutes before carving.
- Serve the sliced pork with the roasted shallots, garlic, and kale.
Nutrition (per serving)
Calories: 450 kcal
Protein: 35 g
Carbs: 10 g
Fat: 30 g
Saturated: 10 g
Fibre: 4 g
Sugars: 5 g
Salt: 1.2 g