Root Vegetable Traybake with Maple Glaze

Root Vegetable Traybake with Maple Glaze

A hearty and flavourful vegan traybake featuring seasonal root vegetables roasted to perfection and coated in a sweet maple glaze.

1 hourveganWinterEuropean
Prep
20 mins
Cook
40 mins
Serves
4

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Ingredients

Method

  1. Preheat your oven to 200°C (180°C fan/Gas Mark 6).
  2. Peel and chop the carrots, parsnips, and sweet potatoes into roughly equal-sized chunks. Place them in a large roasting tin along with the red onion wedges.
  3. Drizzle the vegetables with the olive oil, season with salt and pepper, and toss to coat evenly.
  4. Roast for 25 minutes, stirring halfway through, until the vegetables are starting to soften.
  5. While the vegetables are roasting, prepare the glaze. In a small bowl, whisk together the maple syrup, Dijon mustard, minced garlic, chopped rosemary, and chopped thyme.
  6. Remove the roasting tin from the oven. Pour the maple glaze over the vegetables and toss well to ensure everything is coated.
  7. Return the tin to the oven and roast for another 15-20 minutes, or until the vegetables are tender, caramelised, and slightly crisp at the edges.
  8. Garnish with fresh chopped parsley before serving hot.

Nutrition (per serving)

Calories: 410 kcal
Protein: 5 g
Carbs: 65 g
Fat: 14 g
Saturated: 2 g
Fibre: 10 g
Sugars: 28 g
Salt: 0.6 g