Sticky Tofu with Aubergine

Sticky Tofu with Aubergine

A flavourful vegan traybake featuring crispy sticky tofu and tender aubergine, coated in a sweet and savoury glaze. Perfect for a simple weeknight meal.

50 minsveganEvergreenAmerican
Prep
15 mins
Cook
35 mins
Serves
2-3

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Ingredients

Method

  1. Preheat your oven to 200°C (180°C fan/Gas Mark 6).
  2. Drain and press the tofu to remove excess water. Cut into 2-3cm cubes. Toss the tofu cubes in a bowl with the cornflour until evenly coated. Add 1 tbsp vegetable oil and toss again.
  3. In a separate bowl, toss the aubergine chunks with the remaining 1 tbsp vegetable oil.
  4. Spread the coated tofu and aubergine chunks in a single layer on a large baking tray. Bake for 20 minutes, turning halfway.
  5. While the tofu and aubergine bake, prepare the glaze. In a small bowl, whisk together the soy sauce, maple syrup, rice vinegar, minced garlic, grated ginger, and sriracha (if using).
  6. Remove the tray from the oven. Pour the glaze over the tofu and aubergine, tossing gently to coat everything evenly.
  7. Return the tray to the oven and bake for another 10-15 minutes, or until the tofu is golden and sticky, and the aubergine is tender.
  8. Garnish with sesame seeds and sliced spring onions before serving.

Nutrition (per serving)

Calories: 480 kcal
Protein: 22 g
Carbs: 45 g
Fat: 25 g
Saturated: 3 g
Fibre: 8 g
Sugars: 20 g
Salt: 1.8 g