Traybake Lentils with Broccoli

Traybake Lentils with Broccoli

A simple and hearty one-pan vegan traybake featuring tender lentils, vibrant broccoli, and Mediterranean-inspired spices. Perfect for a quick weeknight meal.

1 hour 5 minsveganEvergreenBritish
Prep
15 mins
Cook
50 mins
Serves
4

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Ingredients

Method

  1. Preheat your oven to 200°C (180°C fan/Gas Mark 6).
  2. Rinse the dried lentils thoroughly under cold water.
  3. In a large, ovenproof baking dish (approx. 30x20cm), combine the rinsed lentils, red onion wedges, bell pepper chunks, sliced garlic, and cherry tomatoes.
  4. Drizzle with 2 tablespoons of olive oil, add the cumin, smoked paprika, turmeric, salt, and pepper. Pour over the vegetable stock. Stir everything together to ensure the lentils and vegetables are well coated.
  5. Cover the baking dish tightly with foil or a lid. Place in the preheated oven for 30 minutes.
  6. Remove the dish from the oven, stir the contents, and add the broccoli florets. Drizzle with the remaining 1 tablespoon of olive oil.
  7. Return the dish to the oven, uncovered, for another 15-20 minutes, or until the lentils are tender and the broccoli is bright green and cooked through.
  8. Squeeze fresh lemon juice over the traybake and sprinkle with lemon zest, if using, before serving.

Nutrition (per serving)

Calories: 450 kcal
Protein: 22 g
Carbs: 55 g
Fat: 16 g
Saturated: 2.5 g
Fibre: 18 g
Sugars: 10 g
Salt: 0.8 g