Traybake Mushroom with Pea
A simple and flavourful Mediterranean-inspired traybake featuring earthy mushrooms, sweet peas, and roasted vegetables, perfect for a vegetarian weeknight meal.
50 minsvegetarianAutumnMediterranean
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Ingredients
- New potatoes, halved or quartered if large 500g
- Chestnut mushrooms, halved or quartered 300g
- Red onion, cut into wedges 1 large
- Garlic cloves, peeled and lightly crushed 4
- Cherry tomatoes 200g
- Frozen peas 150g
- Olive oil 3 tbsp
- Fresh rosemary or thyme, leaves picked 1 tbsp
- Lemon, zest and juice 1
- Salt to taste
- Black pepper to taste
Method
- Preheat your oven to 200°C (180°C fan/Gas Mark 6).
- On a large baking tray, toss the new potatoes, red onion wedges, and crushed garlic cloves with 2 tbsp of the olive oil, rosemary/thyme leaves, salt, and pepper.
- Roast for 20 minutes until the potatoes are starting to soften.
- Add the chestnut mushrooms and cherry tomatoes to the tray. Drizzle with the remaining 1 tbsp of olive oil and season again.
- Toss everything together and roast for another 15-20 minutes, or until the mushrooms are tender and the tomatoes have softened.
- Stir in the frozen peas and roast for a final 5 minutes until heated through.
- Remove from the oven, stir in the lemon zest and juice, and serve immediately.
Nutrition (per serving)
Calories: 350 kcal
Protein: 8 g
Carbs: 45 g
Fat: 15 g
Saturated: 2 g
Fibre: 9 g
Sugars: 10 g
Salt: 0.5 g