Vegan Chilli with Beans and Beetroot
A hearty and flavourful vegan chilli packed with beans, sweet beetroot, and warming spices. Perfect for a comforting meal.
1 hourveganEvergreenTex-Mex
Make this recipe your own
Swap ingredients, adapt to your diet, scale servings and save a personalised version with Sous.
Ingredients
- Olive oil 1 tbsp
- Large onion, chopped 1
- Garlic cloves, minced 3
- Red pepper, deseeded and chopped 1
- Red chilli, deseeded and finely chopped (or 1 tsp chilli flakes) 1
- Ground cumin 2 tsp
- Smoked paprika 1 tsp
- Chilli powder 1 tsp
- Dried oregano 1 tsp
- Unsweetened cocoa powder 1 tsp
- Cooked beetroot (vacuum-packed or pre-roasted), roughly chopped 1 x 250g pack
- Chopped tomatoes 1 x 400g can
- Kidney beans, drained and rinsed 1 x 400g can
- Black beans, drained and rinsed 1 x 400g can
- Vegetable stock 200 ml
- Salt and freshly ground black pepper to taste
- Optional toppings: vegan sour cream, avocado, fresh coriander, lime wedges
Method
- Heat the olive oil in a large saucepan or casserole dish over a medium heat. Add the chopped onion and cook for 5-7 minutes until softened.
- Add the minced garlic, chopped pepper, and chilli (or chilli flakes) and cook for another 3-4 minutes until the pepper starts to soften.
- Stir in the cumin, smoked paprika, chilli powder, oregano, and cocoa powder. Cook for 1 minute until fragrant.
- Add the chopped beetroot, chopped tomatoes, kidney beans, black beans, and vegetable stock to the pan. Stir everything together well.
- Bring the chilli to a simmer, then reduce the heat, cover, and cook for at least 30 minutes, or until the sauce has thickened and the flavours have melded. Stir occasionally.
- Season generously with salt and freshly ground black pepper to taste. Serve hot, with your favourite optional toppings.
Nutrition (per serving)
Calories: 410 kcal
Protein: 18 g
Carbs: 65 g
Fat: 9 g
Saturated: 1.5 g
Fibre: 16 g
Sugars: 15 g
Salt: 1.1 g