Vegan Chilli with Beans and Peppers
A hearty and warming vegan chilli, packed with beans, peppers, and spices. Perfect for a comforting weeknight meal, easily made in one pot.
50 minsveganEvergreenTex-Mex
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Ingredients
- Olive oil 1 tbsp
- Onion 1 large, chopped
- Garlic 3 cloves, minced
- Bell peppers (e.g. 1 red, 1 yellow) 2, deseeded and chopped
- Chilli powder 1-2 tbsp (adjust to taste)
- Ground cumin 1 tsp
- Smoked paprika 1 tsp
- Chopped tomatoes 1 x 400g can
- Kidney beans 1 x 400g can, drained and rinsed
- Black beans 1 x 400g can, drained and rinsed
- Sweetcorn 1 x 150g can, drained
- Vegetable stock 200 ml
- Salt to taste
- Black pepper to taste
Method
- Heat the olive oil in a large saucepan or pot over a medium heat.
- Add the chopped onion and cook for 5-7 minutes until softened.
- Add the minced garlic and chopped bell peppers, and cook for another 5 minutes until the peppers start to soften.
- Stir in the chilli powder, cumin, and smoked paprika. Cook for 1 minute until fragrant, stirring constantly.
- Pour in the chopped tomatoes and vegetable stock. Add the drained kidney beans, black beans, and sweetcorn.
- Bring the mixture to a simmer, then reduce the heat, cover, and cook for at least 20-25 minutes, stirring occasionally, allowing the flavours to meld.
- Season with salt and black pepper to taste.
- Serve hot, perhaps with rice, avocado, or a dollop of vegan sour cream.
Nutrition (per serving)
Calories: 380 kcal
Protein: 18 g
Carbs: 55 g
Fat: 9 g
Saturated: 1.5 g
Fibre: 15 g
Sugars: 12 g
Salt: 0.8 g